Green tea is rich in antioxidants, especially EGCG (epigallocatechin gallate), which:
- Fights free radicals that cause skin darkening and ageing.
- Reduces inflammation and redness.
- Helps brighten skin and fade dark spots.
Okay, this is what you will need:
02 green tea bags (or 02 teaspoons of loose green tea), 01 cup of hot water, and ice cube tray
Boil the 01 cup of water and let it cool for about 01 minute before using.
Add the tea bags, or loose tea, to the hot water and let it steep for 05–10 minutes.
Remove the tea bags/leaves and let the liquid come to room temperature.
Pour the brewed tea into an ice cube tray and place it in the freezer.
Let it freeze overnight or for at least 04–05 hours.
Take 01 cube and wrap it in a clean cotton cloth or use it directly (if your skin can handle it).
Gently massage your face, in circular motions, for 01–02 minutes, especially on dark or dull areas.
Let the tea water air-dry on your skin, then follow up with a light moisturiser or aloe vera gel.
The best time to use it is in the morning after cleansing or before applying makeup/sunscreen.
Skin Benefits:
- Brightens and refreshes tired skin.
- Reduces pigmentation, sun damage, and dark patches.
- Shrinks pores and controls excess oil (perfect for humid climates).
- Helps reduce acne and redness with its anti-inflammatory properties.
Gives your face a natural glow and cooling relief from heat.
from The Island https://ift.tt/QkBFTlj
No comments:
Post a Comment