Friday, August 21, 2026

Argentina’s Paredes gets 10-game ban for World Cup final scuffle with Spain

FIFA banned three Argentina players, including a 10-match suspension for midfielder Leandro Paredes, for striking Spain opponents moments after losing the World Cup final.

The ban for Paredes, who grabbed Spain’s Eric Garcia by the throat and pushed Gavi to the ground, ranks alongside the FIFA sanctions for Uruguay forward Luis Suarez in 2014 as among the most severe in World Cup history.

Argentina defender Nahuel Molina was handed a seven-game ban while Thiago Almada was given a one-game suspension. FIFA imposed fines of $90,000 on Paredes and Molina, and $30,000 for Almada.

The ban for Paredes is effectively a one-year expulsion from the Argentina team, as the FIFA calendar for national team schedules includes 10 games through June 2027.

All of those games could be friendlies, with no competitive games currently scheduled.

Spain’s Gavi was also banned for one game, which is a Nations League match against England at Wembley on September 26.

An Argentina coach, Roberto Ayala, also got a three-game ban and a $30,000 fine.

The Argentina football federation was fined $110,000 for a range of incidents during the World Cup, including players carrying a political banner about the Falkland Islands after the semifinal win against England, and discriminatory chants by fans.

The federation was also ordered by FIFA to spend $100,000 on antiracism projects. Argentina received $34m in World Cup prize money from FIFA.

The Argentina federation can appeal the longer sanctions and fines to FIFA, and likely after, to the Court of Arbitration for Sport.

(Aljazeera)



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Thursday, August 20, 2026

Medical education in Sri Lanka: Then and now

From the Art of the Stethoscope to the Science of the Screen. What Today’s Young Doctors Can Learn from Yesterday’s Medical Leaders.

by Dr B. J. C. Perera
MBBS(Cey), DCH(Cey), DCH(Eng),
MD(Paediatrics), MRCP(UK), FRCP(Edin),
FRCP(Lond), FRCPCH(UK), FSLCPaed, FCCP, Hony.
FRCPCH(UK), Hony. FCGP(SL)
Specialist Consultant Paediatrician and Honorary Senior Fellow,
Postgraduate Institute of Medicine, University of Colombo, Sri Lanka.
An independent freelance medical correspondent.

It is a more than likely observation in this day and age, displayed as a scene that may be noted if one walks into a ward at any of the National Hospitals of Sri Lanka or any major Teaching Hospital. It is perhaps a sight that would look somewhat alien and unfamiliar to a doctor who graduated forty to fifty years ago.

Where once Senior Consultants stood surrounded by eager students scribbling furiously in notebooks, today’s clinical ward rounds are accompanied by glowing electronic tablet screens, instant smartphone access to medical databases, and digital reports downloaded from cloud servers. In some cases, before a young Medical Student or a junior doctor even reaches the patient’s bedside, they may already know the patient’s exact blood chemistry, genetic markers, and even three-dimensional cross-sectional images of the patient’s internal organs.

Medical Education in Sri Lanka, celebrated for over a century and a half since the founding of the Colombo Medical School in 1870, has undergone a profound transformation. The transition has been from the era of ink, paper, and physical signs to an age dominated by advanced imaging, high-throughput blood tests, the internet, and Artificial Intelligence (AI). It has brought unimaginable speed and electronic precision to modern healthcare. Yet for all that, as Sri Lanka’s medical faculties train the next generation of doctors, a vital question emerges: In our rush to embrace the digital future, are we losing the timeless and precious human art form that defined the great physicians of the past?

The Era of “Then”: The Sacred Art of the Bedside

To understand what has changed, one must travel back quite a few decades to even the 1970s and 1980s.

In those days, medical diagnostic equipment was sparse, expensive, and often unavailable outside major metropolitan centres. Computed Tomography (CT) scans were a rare luxury, Magnetic Resonance Imaging (MRI) was virtually unheard of locally, and ultrasound machines were in their infancy. There was no internet to search for rare syndromes, no AI to suggest differential diagnoses, and no automated laboratory machinery to return fifty blood values within an hour.

How, then, did the legendary medical teachers and consultants of that golden era diagnose complex, life-threatening illnesses with astonishing accuracy? The answers lay in two fundamental, painstaking skills: taking a detailed history from the patient and performing a thorough physical examination.

The Patient’s Story as the Guiding Compass

Decades ago, medical students were taught that 80 per cent of all diagnoses could be made simply by listening to the patient. History-taking was not merely ticking off a quick checklist of questions; it was an immersive, structured narrative art, delving deeply into many aspects of the patient’s life. Students were trained to stand at the edge of the hospital bed, look the patient in the eye, and let them tell their story. A doctor needed to know not only when the fever started or where the pain was, but also what kind of work the patient did, what they ate, the conditions of their home environment, their emotional worries, and their family background. Every word mattered. A subtle clue, such as a patient mentioning that her joint pain worsened in the cold morning dampness, or that a child’s cough grew louder after playing outdoors, could set off a train of clinical reasoning that pointed directly towards a diagnosis.

The Human Senses as Diagnostic Tools

Once the story was told, the physical examination began. Doctors of yesterday trained their own five senses to function like a living diagnostic laboratory:

=Observation (Inspection): Before touching the patient, the doctor observed everything. The colour and texture of the skin, the tint of the whites of the eyes, the subtle shaking of an outstretched hand, the shape of the fingernails, or the rhythm of breathing, all of which revealed volumes about the functioning of many organs.

=Touch (Palpation): Using their bare hands, physicians learned to feel the precise boundaries of an enlarged liver or spleen, gauge the temperature and texture of skin, and map out subtle muscle spasms or localised pain.

=Sound (Percussion and Auscultation): Tapping fingers against a patient’s chest wall produced distinct sound notes, dull, resonant, or booming, which allowed doctors to virtually “see” fluid in the lungs or air in the chest cavity without a single X-ray. Through the stethoscope, they listened for the delicate, rhythmic murmur of a leaking heart valve or the fine crackles of fluid in the lungs and airways, fine-tuning their ears to the sounds like gifted musicians.

The entire clinical encounter was documented by hand on paper in Bed-Head Tickets (BHTs). These handwritten records were masterpieces of clinical reasoning, clear, organised, and detailing the doctor’s step-by-step thought process from initial suspicion to even a final diagnosis.

The Era of “Now”: High-Tech, High-Speed Medicine

Now, let us go fast-forward to the present day. Today’s medical undergraduates and postgraduate trainees enter a medical world transformed by technological marvels. That transmuted scenario is unbelievable and almost too good to be true.

The internet gives students instant access to a wealth of medical journals, clinical guidelines, and global expert consensus statements at their fingertips. Artificial Intelligence tools can analyse electrocardiograms (ECGs) in seconds, flag abnormal lung nodules on chest X-rays, and cross-reference rare genetic mutations faster than any human mind ever could. Point-of-Care Ultrasound Scans (POCUS) plug into smartphones, allowing doctors to view heart valves in motion at the bedside within seconds.

This technological revolution has delivered undeniable benefits:

=Unrivalled Accuracy: Internal bleeding, microscopic tumours, and early-stage blockages that were once completely invisible to the human eye can now be detected electronically long before they cause obvious physical signs.

=Speed in Emergencies: In acute stroke, heart attacks, or severe trauma cases, automated scans and rapid blood tests save precious minutes that may mean the difference between life and death.

=Standardised Care: Digital protocols and evidence-based software guidelines help prevent human error and ensure that patients across different hospitals receive consistent, modern care.

However, this shift in the way the practise of medicine has progressed with the advent of tools with immense potential, has also delicately and subtly altered how we look after our patients and the way we get about in providing healthcare to our nation. We need to realise that it also has an interesting and intriguing flip side. There is no such thing as a free lunch. There are certain other factors that need to be taken into account as well.

The Hidden Costs of Digital Dependency

While no one would wish to return to an era without modern scans or life-saving tests, the growing reliance on technology in medical education has introduced some troubling side effects.

1. Treating the Screen; Not the Patient

In many busy modern hospital wards, a curious shift occurs. Young doctors often spend more time looking at computer screens, lab reports, and scan images than sitting at the patient’s bedside.

It has become tempting to order a battery of high-tech investigations right away and wait for the results, rather than spending 30 minutes taking a detailed history and performing a methodical physical examination. A patient may sit in a clinic room feeling largely ignored while the doctor punches data into a system or scrolls through digital files.

2. Withering of Clinical Skills

Physical examination is like a muscle: if you do not use it, it weakens. When every respiratory symptom immediately prompts a high-resolution CT scan, students risk losing the refined auditory skills required to detect early abnormal lung sounds with a stethoscope. When an echo machine is always nearby, the subtle physical signs of early heart disease can easily be missed or overlooked.

If young doctors rely entirely on machines to tell them what is wrong, what happens when those machines are unavailable?

3. The Challenge of Resource Constraints

Sri Lanka is a nation where healthcare resources are precious and somewhat unevenly distributed. While major teaching hospitals in Colombo, Kandy, Jaffna or Galle may possess state-of-the-art diagnostic machinery, smaller rural hospitals and peripheral clinics often operate with basic facilities.

Young doctors trained strictly to rely on immediate CT scans, complex blood panels, or specialised software will find themselves paralysed when posted to a remote rural clinic where even the electricity might fluctuate, and the nearest scanner is hours away. In such settings, clinical skills – the ability to diagnose using eyes, hands, stethoscope, and intellect, are not just academic traditions; it is a life-saving necessity.

What Today’s Trainees Can Learn from the Teachers of Yesterday

The goal of modern medical education should not be to reject new technology, but to ground it in the wisdom of the past. Senior Professors and Consultants who practised four to five decades ago possessed insights that remain deeply relevant for today’s medical undergraduates and postgraduate trainees too.

Here are four essential lessons that yesterday’s masters can teach today’s generation:

Lesson 1: History-Taking is an Act of Human Connection

Technology can analyse data, but it cannot empathise. When a doctor sits down, establishes eye contact, and listens patiently to a suffering fellow human being, two things happen: the doctor gathers vital clinical clues that no scan can reveal, and the patient feels cared for and understood.

The therapeutic value of listening is immense. Anxiety decreases, trust is built, and patients are far more likely to follow medical advice when they feel their doctor truly knows them as a person, not just a bed number or a case file.

Lesson 2: Physical Touch Builds Trust and Reveals Truths

The physical examination is a powerful bridge between doctor and patient. A reassuring hand on a pulse, a gentle examination of an aching joint, or a careful abdominal touch conveys warmth and competence.

Furthermore, physical signs often precede what machines detect, or explain discrepancies in test results. A doctor who masterfully detects early clinical signs can save the health system thousands of rupees in needless investigations and save the patient unnecessary anxiety.

Lesson 3: Technology should be a Servant: Not a Master

The great teachers of the past taught that investigations should be ordered to confirm a clinical suspicion, not to go about to find one blindly.

Today’s young doctors must learn to form a strong clinical hypothesis first, using their brain, history, and examination, before ordering tests. Falling into the debacle of subjecting a patient to a blanket set of tests without a clear idea of what one is looking for leads to over-testing, incidental false findings, unnecessary treatment, and wasted healthcare funds.

Lesson 4: Resilience and Resourcefulness

Medical Teachers from decades past worked through difficult times with limited resources, yet delivered exceptional care. They cultivated incredible resilience and mental agility. They learned to rely on core scientific principles, basic anatomy, and physiology to solve complex medical puzzles. Modern trainees who learn this mindset become adaptable, confident doctors who can excel anywhere in the world, from an advanced research hospital in London to a remote rural clinic in Monaragala.

The Golden Middle: Fusing Bedside Art with Digital Science

Medical education in Sri Lanka stands at a vital crossroads. We do not need to choose between the past and the future; the true path forward lies in combining the best of both worlds.

Imagine a medical graduate who possesses the deepest empathy, sharp observational skills, and clinical acumen of a 1980s consultant, seamlessly combined with the ability to interpret cutting-edge AI algorithms, read complex MRI scans, and utilise the latest medical research available online. That is the ideal physician for Sri Lanka’s future. It is a medical professional:

=who uses AI as an assistant, but trusts their own trained senses at the bedside.

=who reviews the digital scan, but never forgets to look at, speak to, and touch the human being sitting in front of them.

=who writes clear, thoughtful clinical notes, whether on paper or on a screen, reflecting a mind that truly understands the patient’s story.

The Unchanging Heart of Medicine

Languages change, medical curricula may evolve, and diagnostic tools will continue to grow more sophisticated with every passing decade. Tomorrow’s doctors may well work alongside AI systems that predict illnesses before symptoms even appear. Yet for all that, and despite these changes, the fundamental essence of medicine should remain unchanged. That is the scholarly and empathetic bond between the patient and the treating physician; the hallowed Doctor-Patient relationship.

When a person falls ill, he or she does not seek a connection with a computer screen, a lab machine, or a diagnostic algorithm. They seek a caring human doctor; someone who possesses both the scientific competence to diagnose their illness and the humanoid warmth to comfort their pain and anxiety. By honouring the timeless bedside arts of yesterday while mastering the modern tools of today, Sri Lanka’s medical students and young doctors can ensure that our nation’s proud medical tradition continues to shine ever so brightly for generations to come. It would produce a set of medical professionals who really care and are so competent that suffering mankind would be the ultimate beneficiaries.



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Wednesday, August 19, 2026

Cabbage for beauty …

Yes, my dear readers, cabbage is underrated, where beauty is concerned, but it’s amazing for skin.

This week I give my readers 05 homemade beauty tips, with cabbage as the main item:

* Cabbage Anti-Acne Toner:

Good for: Oily skin, pimples, redness.

Boil 04-05 cabbage leaves, in 01 cup of water, for 10 minutes. Strain and cool it. Add 03 drops of tea tree oil, if you have it.

Dab on face with cotton pad after washing.

* Cabbage Glow Face Mask:

Good for: Dull, tired skin.

Blend, into a paste, 03-04 raw cabbage leaves with 01 tablespoon plain yoghurt and 01 teaspoon honey.

Apply and let it remain for 15 minutes, then rinse with cool water.

* Cabbage Under-Eye Depuffer:

Good for: Puffy eyes, dark circles.

Chill 02 large cabbage leaves, in the fridge, for 20 minutes.

Lay them over closed eyes for 10 minutes.

* Cabbage Anti-Ageing Juice Mist:

Good for: Fine lines, skin elasticity.

Juice 1/2 a cabbage and mix 02 tablespoons of the cabbage juice with 02 tablespoons rose water – in a spray bottle.

Mist on clean face in the morning and night. Store in the fridge for 03 days.

* Cabbage Body Scrub:

Good for: Rough elbows, knees, body dullness.

Chop 03 cabbage leaves finely and mix with 03 tablespoons of brown sugar and 02 tablespoons coconut oil.

Gently scrub in circular motions in the shower, then rinse.

Important:

Patch test first on your wrist. Cabbage is generally safe but everyone’s skin is different.

Use fresh cabbage only. The raw/green one works best. Best done 02-03 times a week.



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Tuesday, August 18, 2026

Granting an allowance to students with Special Educational Needs from low-8ncome families

The 2026 budget proposes providing a monthly allowance of LKR 5,000 per student for students with special educational needs.

Applications were called from low-income students with special educational needs studying in all schools across the island to verify the eligibility, and 5,530 applicants have satisfied the requisite criteria.

Accordingly, the Cabinet of Ministers has approved the resolution furnished by the Prime Minister in her capacity as the Minister of Education, Higher Education, and Vocational Education to obtain the necessary provision for paying the relevant monthly allowance to all eligible students.



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Monday, August 17, 2026

Two girls rescued after jet ski overturns in Gregory Lake

The Navy on Sunday (16) rescued two girls after the jet ski they were riding overturned in Gregory Lake, Nuwara Eliya.

Personnel from the Navy’s Rapid Response Rescue and Relief Unit (4RU), deployed for lifesaving duties at the Gregory Lake, sprang into action, Navy headquarters said. Their timely intervention brought the two teenagers to safety, who were at risk of drowning.

The rescued children are residents of the Minuwangoda area, aged 11 and 13.



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Ex-Trump secretary Karoline Leavitt 'meeting with some of the biggest agents in Hollywood'



Karoline Leavitt is reportedly "meeting with some of the biggest agents in Hollywood" following her announcement that she is leaving her role.

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Sunday, August 16, 2026

Sampath Bank profit rises 13% despite higher provisions

Sampath Bank posted a 13% year-on-year increase in profit after tax to Rs. 16.6 billion for the six months ended June 30, 2026, despite a sharp rise in impairment charges and higher operating expenses, reflecting continued growth in its core banking business.

The bank’s total operating income increased 17% to Rs. 63.3 billion during the first half, supported by an 11% increase in net interest income and a 26% rise in net fee and commission income. Net interest income reached Rs. 42.8 billion, while net interest margin improved to 4.21% from 4.11% a year earlier.

A particularly strong contributor to non-interest earnings was foreign exchange-related income. Total exchange income surged 198% to Rs. 7.2 billion, helped by the depreciation of the rupee against the US dollar and higher foreign exchange transaction volumes. Non-fund-based income overall rose 30% to Rs. 20.5 billion.

However, the earnings performance was significantly affected by higher provisioning. Sampath Bank recognised a total impairment charge of Rs. 5 billion, up 324% from Rs. 1.2 billion in the corresponding period of 2025. Impairment charges on loans and advances alone increased to Rs. 5.3 billion from Rs. 1.4 billion.

The bank attributed the higher provisions primarily to the rapid expansion of its loan portfolio and a prudent provisioning approach amid continuing geopolitical and macroeconomic uncertainties.

It also increased management overlays and conducted reviews of exposures in higher-risk sectors.

Despite the higher provisioning burden, the bank’s lending business expanded strongly. Gross loans increased by Rs. 226 billion, or 18%, from end-2025 to Rs. 1.449 trillion at June 30. The expansion included Rs. 197 billion in rupee-denominated lending and Rs. 29 billion in foreign-currency loans.

The bank said asset quality remained resilient despite the accelerated loan growth. Its Stage 3 portfolio declined by Rs. 10.8 billion, although Stage 2 exposures increased by Rs. 36.8 billion following a proactive review of the portfolio and the reclassification of selected exposures.

Funding also expanded alongside lending. Customer deposits rose by Rs. 118 billion to Rs. 1.76 trillion, while total assets increased 8% from end-2025 to Rs. 2.13 trillion.

Operating expenses, however, grew 21%, faster than operating income, pushing the cost-to-income ratio to 41.7% from 40% a year earlier. The increase reflected higher staffing and operating costs as well as investments in technology, digital capabilities and business expansion.

The bank’s capital and liquidity positions remained above regulatory requirements. Its Common Equity Tier 1 ratio stood at 13.21% and total capital ratio at 15.62% at June 30. The ratios were lower than at end-2025, largely because of increased risk-weighted assets arising from loan growth.

Sampath Bank subsequently strengthened its capital position by issuing a Rs. 10 billion Basel III-compliant green bond in July, which was oversubscribed.

At group level, Sampath reported profit before tax of Rs. 26.6 billion and profit after tax of Rs. 17.9 billion for the first half.

The bank also recorded a marked improvement in second-quarter profitability, with quarterly profit after tax rising 69%, helped by a 22% increase in operating income and an 89% reduction in impairment charges, including an impairment reversal of more than Rs. 3 billion following recoveries of long-outstanding loans.



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